Make appetizers healthier by lowering their fat and calorie content with these key tweaks.
Trim quiche by using half whole eggs and half egg whites. Load it with vegetables, too, so you feel full with a smaller slice.
Slim down crab dip by swapping out regular mayo for the low-fat kind.
Skinny up chicken sate by using low-fat peanut butter and reduced-sodium soy sauce. And choose skinless, all-white meat for chicken skewers.
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